Coaching You
My philosophy of coaching is based on the belief that you are a unique individual with unique gifts and strengths. You have the answers within you to overcome the struggles you may be facing. There is a path that was created just for you. You are whole, resilient, and capable of finding that path and creating the life that you want for yourself.
I provide a supportive, respectful and non-judgmental environment in which I am fully present with you, listening deeply, asking evocative questions and gently guiding you through the process to you finding the answers within yourself and the solutions that will empower you to reach your goals.
I encourage, challenge, and support you as you take action and integrate your new learning into your life so that you can move forward in creating the real and sustaining change that you desire.
In a Coaching Relationship:
- You, the client, are the expert in your life.
- You are creative, resourceful, and whole – you have the answers and are capable of creating change in your own life.
- I focus on your strengths. (I am not looking for a problem nor do I intend to try and fix it for you.)
- The work is solution focused and outcome/future oriented. We spend little, if any, time exploring the past, and instead focus on what you want, how you are going to get there, and/or what, if any, roadblock is getting in the way of you reaching your goal.
You may be wondering how coaching differs from speaking with a good friend.
Beyond offering DEEP LISTENING and POWERFUL QUESTIONS to help you to gain DEEPER AWARENESS,
I will EMPOWER YOU to CREATE the CHANGE that you seek by HOLDING YOU ACCOUNTABLE to your commitments,
BRAINSTORM with you to come up with the solutions that work best for you, and respectfully
CHALLENGE YOU to STRETCH and GROW.
I will always keep YOUR AGENDA in mind to help you to move toward achieving YOUR GOALS at a pace that is right for you.
In a COACHING RELATIONSHIP:
- You will always be heard.
- I will never tell you what I think you should do.
- You will find the answers within yourself.
- You will create the change that you desire.
“Are YOU Coachable?” (click on the link to learn more about coaching and to find out how coachable you are.)
Contact Jenny to learn more about how you can benefit from a coaching relationship and start to make a REAL difference in your life today.
